DIRECTOR GO SLO STUDIO, SLO SPACE BALI & SLO METHOD PILATES TEACHER TRAINING

It’s been over 12 years since I started teaching Pilates, doing my Diploma of Professional Pilates Instruction with PilatesITC. Since then, I’ve taken the opportunity to teach internationally, travelling to Europe, the USA, Asia and Australia to teach at and attend conferences and workshops.

I have been a course Educator with both PilatesITC and TMR Academy which ignited my love of teaching Pilates students.

I’m a history nerd and I’m invested in understanding the history and philosophy of the Pilates method as taught by Joseph Pilates. Because of this, I’ve studied with Benjamin Degenhardt, Blossom Leilani-Crawford and Deborah Lessen amongst many others.

I have completed training in Functional Range Conditioning and became a certified FRC Mobility Specialist (FRCms). 

All this world knowledge culminated in opening Go Slo Studio (Fremantle) in 2020 and Slo Space (Bali) in 2024.

Slo is centred around a slow-paced philosophy. Everyone has individual needs, wants and obstacles and I wanted to create a space where there is no pressure to perform. We can learn and grow in our movement together, using Pilates as our base methodology but also including strength and mobility work into our classes.

Pilates is truly awesome.